Showing posts with label couch to 5 k. Show all posts
Showing posts with label couch to 5 k. Show all posts

Monday, November 8, 2010

Day 1 - I can do it!


Today is my first day of learning to love running, or at least what it can do for me. I come from a family where most of my cousins are runners. Apparently it's contagious because my sister and a non running cousin were gobbled up and spit back out in those horrid short shorts and numbered racing shirts. While I admire their strength and speed, that is not what I am shooting for with this program. I am instead opting to live a more healthy lifestyle and of course, to lose some weight!

I have never enjoyed running, jogging or walking extremely fast... I am not a fast person. My parents used to joke about tying me to a car and hoping that would help with my base running speed... instead I still resemble the roadrunner with moving legs yet not going anywhere. I don't think I will be a sprinter by the end of this program either, just more fit and able to jog without dying after three miles.

I will be using the couch to 5k program everyone raves about and I already have my podcasts downloaded and ready to roll. It helps that it will be dark out by the time I get home from work, enabling me to hide my inept running from those watching in the nearby condos.

The hardest part is actually getting myself to start. I'm sure once I see how bad it really isn't I'll be fine, but until that time you're going to enjoy the rough ride right along side with me.

Wish me luck, cause here I go!