Amazingly enough, I have only gained a pound or so... and in my opinion, that isn't so bad in the grand scheme of things. Gaining anything at all should not be celebrated, but what I am celebrating is that I think I've learned portion control to the point where I don't have to think about it anymore. I anticipate my stomach feeling full and stop three bites before.
But now I'm back, from outerspace... sorry, my mind went down a different path, but I am back on the wagon. I've gotten my cravings and fixes out of the way. I started back at the gym on Monday as well as logging my food in MyPlate.
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My awesome little pup, (featured wearing the CONE OF SHAME) Colbie, managed to break my bank yesterday. I spent $275 at the vet after she tore her head apart and managed to get yet another double ear infection. As a way of working off my anger and sadness at being beyond poor yet again, I took her for a walk around my newly repaved neighborhood. After that jaunt, I had a Potbelly Chickpea Veggies Salad with Nonfat Vinaigrette dressing and a few pieces of my leftover Brio Margherita Flat bread Pizza. Delish!
But wait, I'm not done! I then went to the gym and kicked in up for a half hour on the elliptical. Biggest Loser came on and I felt like a dumb butt for saying, well, I'll just go home now. The show is so inspiring that I decided to walk on the treadmill on a slight incline and when the commercials came on, I ran until the show started again. Overall, I believe that I completed 6.5 miles between the walk, elliptical and treadmill :) I think the Wagon is behind me at this point. I feel refreshed and ready to grab this journey by the horns again!
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Lastly, I'd like to finish with a few pictures of the event that led me to this weight loss. My best friend's wedding was this past Saturday. When I had to order my bridesmaid dress in January, I ordered a size 22. After it was altered and 12 inches had been taken out, this is what it looked like. I feel good. :)
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Um. one word. FABOOSH
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