I must update my diet plan as of right now. This GM thing is nuts... I'm already shaky, dizzy and have a headache. I didn't feel bad doing my last diet, nor did I feel hungry. Tried and true is the way to go. I'm going to find that dedication and wrangle it by the horns.
Portion control, fresh produce mixed with a healthy amount of protein and carbs, followed by exercise.
Let's do this instead of fad diets. There's a reason I feel like poo only 7 hours in.
Ooh I don't know what that diet is, but it doesn't sound fun! I think you are right on with your new plan, though. Do you track food online? MyFitnessPal is an awesome food and exercise tracker... plus there are lots of excellent people to be friends with!!! =)
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