and I'm addicted to food. I'm always honest in my posts... and it is so hard for me to say that I've gained 15 pounds total ever since I stopped watching what I was eating, working out and training with Heather... I think since before the start of the year. That's way too much weight to gain in so little time.
I feel bad and tired and grumpy all the time now and know that I need to re-learn the smart choices, re-dedicate myself to the gym and eating right.
I had a long week this week. It was MidwestUX 2012, a conference that I was part of planning and running. It was quite tiring and I was only home to sleep for 5-6 hours a night before heading back to start the next day of the conference.
Since I haven't had any time to walk or cook my own food, today I woke up and immediately went to the gym to hit some weights and get some cardio in. I was dripping sweat and feeling so tired after only an hour... disappointing :(
Came home, had a salad with fat free ranch and two veggie burgers. Then I tackled painting the kitchen. I'm going to log that as exercise, cause let's be honest, painting is a WORKOUT. Especially in tiny spaces where you are standing on the counter, ducking and painting at the same time.
I succeeded in giving myself a migraine, so the rest of today was spent sleeping, ordering a pizza (which I only ate a little of, considering I had nothing the rest of the day, not such a horrible decision)
I am going to try so hard to be a gym rat again by taking my clothes to work and changing so I can go directly after.
Wish me luck, I have to do some damage control.
hi ;)
ReplyDeleteah yes commenting works again! woot woot!
hi linds!