Sometimes you look back at your life and regret things. And then sometimes you look back and see how far you've come. This mind set totally depends on where you are in life and if you're aware of who you are. In the mornings, I fall in between both of these two places depending on the day, but I fully intend to end each day knowing who I am and that I'm an over-comer.
I am strong, I am bold, I am beautiful, I am a little crazy, I am kind, I am a child of God, I am empowered, I am a winner. I am also slightly crazy...
My managers at my job both work out at this gym in town and were always talking about how hard the workouts were, how sore they were, and how much, despite the hard work, they loved going. I'm very much about trying new things and challenging myself but have been not so great about that in the past year or so. Hence the weight gain. Half of what I lost I was well on my way to putting back on. So the smart person that I am, decided to sign up for a free trial. Cause, why not? I can't be that out of shape right? So so wrong.
The free trial isn't sugar coated, it's not watered down, and it's hard. But if you need someone creating a workout and telling you what to do, like I do, and if you can push yourself and keep going, then this place is awesome. Being true to who I am, I pushed too hard (during the warm up...) and pulled something around my hamstring, but I finished the workout.
I'm not sure if you all have heard of D1 and their bootcamps. If you've done them, you KNOW. If you haven't, you just. don't. know. You don't.
I am on day four if you don't count my trial run. I go to the 6AM bootcamp. I hate waking up to get sweaty. But it's so much better to get this torture out of the way when it's cooler in the morning as the gym does not have air conditioning.
I got really excited my first day because Andrew the trainer asked if everyone knew how to karaoke. I was like, yes! I do! How will that work though if we're running around the field? He gave me a puzzled look, which I returned because it was slowly dawning on me that his karaoke didn't involve singing... what he really said was carioca, otherwise known as the grapevine. So yeah, starting off on the right foot here.
I've been introduced to box jumps, box pushes, medicine balls that I've lugged down the field and back countless times, tires and hammers, SO MUCH RUNNING, and jump ropes. I can't even begin to tell you how much running. I hate running, but if it makes me better, I'll do it, begrudgingly. Also, I've skipped more in the past two days then I have my entire childhood. I had to seriously delve into my memories trying to remember if I actually did skip in my childhood and the conclusion I've come to is there is NO WAY I skipped back then. If I had, I wouldn't suck so bad at it now. Have you ever tried to skip backwards? No? Imagine that, well, we had to. I looked so special. I actually stopped a few times to ask myself what was happening, as it wasn't skipping, I'll tell you that.
I could go on and on about what I've been challenged to do, but I'll save some for later ;) Here's a little nugget to end with:
Own it. Whatever you're doing or want to do. Pick it up and run with it, no one else can do it for you. Pick it up and don't look back, because whatever is behind you doesn't matter. For me, keeping my eyes on who God says I am is the most important thing. He says I'm a winner, that I'm awesome and beautiful. He says I can do this and He's right there with me.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Friday, May 29, 2015
Monday, November 8, 2010
Day 1 - I can do it!

Today is my first day of learning to love running, or at least what it can do for me. I come from a family where most of my cousins are runners. Apparently it's contagious because my sister and a non running cousin were gobbled up and spit back out in those horrid short shorts and numbered racing shirts. While I admire their strength and speed, that is not what I am shooting for with this program. I am instead opting to live a more healthy lifestyle and of course, to lose some weight!
I have never enjoyed running, jogging or walking extremely fast... I am not a fast person. My parents used to joke about tying me to a car and hoping that would help with my base running speed... instead I still resemble the roadrunner with moving legs yet not going anywhere. I don't think I will be a sprinter by the end of this program either, just more fit and able to jog without dying after three miles.
I will be using the couch to 5k program everyone raves about and I already have my podcasts downloaded and ready to roll. It helps that it will be dark out by the time I get home from work, enabling me to hide my inept running from those watching in the nearby condos.
The hardest part is actually getting myself to start. I'm sure once I see how bad it really isn't I'll be fine, but until that time you're going to enjoy the rough ride right along side with me.
Wish me luck, cause here I go!
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