Hello 1 lb...

F OFF! We all knew this week would be rough and possibly bring on a pound or two, that doesn't change the fact that I hate it :( I gained one pound and am attempting to fix that with a good week followed by a good weekend. Feel free to berate me as you see fit!



I completely forgot to include you on my Monday lunch visual aid. I had the remaining butternut squash tortellini with some carrots and hummus to satisfy my crunch factor. I really, really love that tortellini... I might have to go back to that restaurant with my parents to try it again ;)

Last night after my treadmill and weight work out I decided I was in the mood for something a but more goopy. I decided this was ok because I had burned at least 600 calories... I don't know if it's good to reward my work out with a "food prize" but if I'm craving something I'm going to eat it, sparingly, but I'm going to satisfy it or risk the pizza situation all over again! Last night I just made some whole wheat pasta with a light ranch/2% cheddar cheese sauce that was mixed with steamed broccoli and peas.



I'm not able to work out this evening due to attending the Sara Bareilles concert at the Newport, but I asked my sister if we could walk there and back vs driving so I could get some quality walking in for the day. We plan on eating dinner at Potbelly so I can get a low cal dinner. I hope everyone has a wonderful night and I'll see you next week!